02-08-2014, 01:13
Dont give up!
Yes there are cheap methods I know hormones test is recommended by a few members here but I don't recommend it unless you can get it free or you think you have a hormonal problem because of the price and it may not help.
But most of the time you can make a guess and carefully make a choice of herbs and methods eg... underdeveloped/ tuberous often need more progesterone, above a b cup normal breasts can use most types of nbe, if you have excess hair or acne try a anti androgen herb.
What I mean is by looking at other users program you can often find people in similar situations and learn what may help you.
Maybe taking a week off or so then restart pumping I have heard a few people find this helps a lot.
Have 2 or 3 ways to track progress like tape measure, bra 1 cup size up and photos you will be surprised sometimes that even though there's no bust measurememt difference you may be up a cup size or have an improvement in shape.
Yes there are cheap methods I know hormones test is recommended by a few members here but I don't recommend it unless you can get it free or you think you have a hormonal problem because of the price and it may not help.
But most of the time you can make a guess and carefully make a choice of herbs and methods eg... underdeveloped/ tuberous often need more progesterone, above a b cup normal breasts can use most types of nbe, if you have excess hair or acne try a anti androgen herb.
What I mean is by looking at other users program you can often find people in similar situations and learn what may help you.
Maybe taking a week off or so then restart pumping I have heard a few people find this helps a lot.
Have 2 or 3 ways to track progress like tape measure, bra 1 cup size up and photos you will be surprised sometimes that even though there's no bust measurememt difference you may be up a cup size or have an improvement in shape.