02-08-2014, 03:33
(02-08-2014, 00:17)Kristin00 Wrote: Thank you all so much for your kind responses.Fenugreek should balance out your hormones if anything. You can use it all month regardless if your existing hormone levels. You are probably pretty balanced anyway. Get whole seeds if you can and soak overnight in water to make it easier on your stomach. If you have powder that might limit how much you can eat without an upset stomach. Start low just to be safe but after not to long you can eat many spoonfuls. It is great stuff even by itself, especially for those who already have full As and above.
I actually have some fenugreek that I picked up at an amish bulk foods store for really cheap. I just wasn't sure whether to start it without hormone testing first?
Peggy- I've been having periods again for about a year now, but my cycle varies from 28 days to 43 days. Is that still considered regular cycles?