10-05-2010, 09:01
Hi AliCat,
Yes I would definitely recommend you to clean your liver before you start. You will get a positive kick start in doing so. Don't forget to monitor your temperature too. Any NBE will work good with a temperature of 98.2-98.6 Fahrenheit.
As for the NBE methods it is all depends on your preferences. It is up to you whether you prefer the herbs dept (fennel, funegreek, hops, wild yam, pueraria mirifica or etc) or the BO dept. For me I tried herbs and the magic of NBE don't happen to me unfortunately that's why I am with BO. Which method you try incorporate it with massages. It definitely help.
Good luck!
Yes I would definitely recommend you to clean your liver before you start. You will get a positive kick start in doing so. Don't forget to monitor your temperature too. Any NBE will work good with a temperature of 98.2-98.6 Fahrenheit.
As for the NBE methods it is all depends on your preferences. It is up to you whether you prefer the herbs dept (fennel, funegreek, hops, wild yam, pueraria mirifica or etc) or the BO dept. For me I tried herbs and the magic of NBE don't happen to me unfortunately that's why I am with BO. Which method you try incorporate it with massages. It definitely help.
Good luck!