[Charlie_girl]

The first advice I got on the noogleberry forum was to change up the pumping method pretty often. For instance, one day pump for an hour in the morning and at night using the 10:3 method (hold suction for 10 minutes, break for 3 minutes, and repeat for about an hour). The next day, do the 7:2 method. The next do 15:5, the next maybe pump and hold. You don't have to change it DAILY, you can change it up very 2 or 3 days. But adding in another hour session to what you're doing will help.