[lareinee]

For the average woman this would equate to approximately 120mg per day (extract), or 360mg of natural ground plant material. Thanyaporn organic P Mirifica capsules contain 350mg natural ground plant material, the optimum balanced dosage.

The capsules contain plant matter, which is the equivalent of 100mg or so extract (if the active biological substance was extracted from the plant matter) - they don't combine with spices, this is just what people have guessed due to the difference in the numbers.

I've been emailing back and forth because the ebay seller didn't know what I wanted the herb for, she's given me a regimen! One PM capsule per day, exercises to enhance the bust 3-5 times per week, massage with oils or PM cream, healthy diet including plenty of fruit and veggies (well duh). I've ordered some from a UK seller because he ships immediately first class, but I will certainly reorder from that Thai seller once I know I can get along with PM!

Thanks for the info. I too emailed the retailer from Thai Herbal products before I purchased it and he told me that:

"All capsules weight is 350 mg, additional herbs are Piper Nigrum, Boesenbergia Rotunda and Piper Retrofractum, with 100mg Pure PM extract."

And I researched the Raksa brand before, it contains the same type of fillers... so I don't know. Also I don't know if this matters, but for the Thanyaporn brand's capsules, the powder is sort of greyish, and I tasted it, it did taste like pepper, whereas the Wangphrom brand's was white powder, is tasteless.

Good that you're just ordering one bottle to try it out first. Good luck and keep us posted. I have been using it for 6 days, with my homemade PM oil (not very consistent with it though). I am thinking about getting a PC for my luteal phase... Anyway, will update with any progress