09-08-2014, 17:44
Hey! Those are some of the things I'm doing 
I just started my program a little over a month ago, so this is my first break/mild detox. So, I can't tell you yet how this effects everything. But I was excited to see your thread
This is what I'm doing: week off from all herbs, but continuing my massages, pumping & workouts. Vit E daily, 2 Epsom salt baths spread out over the week, warm lemon water daily, daily shots of organic apple cider vinegar, 2 teaspoons of chopped garlic taken twice daily, drink a green smoothie daily & throw in some broccoli sprouts and continue to drink 4 liters of purified water and add full body dry brushing twice a week to start with.
I just started my program a little over a month ago, so this is my first break/mild detox. So, I can't tell you yet how this effects everything. But I was excited to see your thread This is what I'm doing: week off from all herbs, but continuing my massages, pumping & workouts. Vit E daily, 2 Epsom salt baths spread out over the week, warm lemon water daily, daily shots of organic apple cider vinegar, 2 teaspoons of chopped garlic taken twice daily, drink a green smoothie daily & throw in some broccoli sprouts and continue to drink 4 liters of purified water and add full body dry brushing twice a week to start with.