[surferjoe2007]

It is decent though mild. Adaptogen, adaptogen, anti-DHT (anti strong-and-"bad"-testosterone). Both FG and WY have diosgenin so it is a little redundant but it helps you get a higher total amount of them. Steroidal saponins lile diosgenin require a lot but many women are afraid to use so much of one herb even though these two are quite safe. The stuff in my sig has 4-5 times the saponins at the highest amount, plus other ingredients.

Steroidal saponins increase sensitivity to your own hormones so they are better if you have balanced hormones and aren't very low in anything. Or in combination with other herbs.