[DreamingOfDDs]

Also trying a thing with food. Incorporating these into my diet. Something I forgot to add too.

And no:
Bamboo
Bean sprouts
Coconut
Chives
Grapefruit
Honeydew melon
Ice cold food (according to Asian women)
Kiwis
Leeks
Pears
Pineapples
Raw tomatoes
Sugar
Caffeine
Turnips
Watermelon


***2 full glasses of water first in morning***

•••10 arm circles: 10 clockwise, 10 counterclockwise•••

***recipes****(don't do)
• Onion juice, turmeric powder (5-10 min before rinsing with warm then cold water)
• Honey and olive oil lukewarm
• Yogurt, oil, egg yolk (25 min before rinsing with warm then cold water)
• 2 apples mixed with 4 cups of milk and chilled (15 min before rinsing with warm then cold)
• Cocoa Butter

***Nightly:***
• Exfoliate (wash with cold water)

*Fruits*
• Apples
•Avacado
• Cherries
• Dates
• Papaya juice
•green papaya
•goji berries
• Pomegranates
•Plums
•peaches
•Strawberries
•Bananas
•raspberries

*Vegetables:*
•Asparagus
• Beets
•Barley
•Broccoli
• Carrots
• corn
• Cucumbers
•eggplant
• Licorice
•lettuce
•olives
• Oats
• Peas
• Potatoes
• Pumpkin
• Tomatoes
• Yams
•Garlic
•Olive Oil
•Olives
•Parsley
•Red beans
•Sage
•soy products
•seaweed
•black-eyed peas
•wild yam

*Grains:*
• Barley
• Rice
• Wheat

*Seeds:*
• Pumpkin
• Sunflower
• Anise
• Flax

*Nuts:*
• Cashews
• Pistachios
• Walnuts

*Meats and Misc:*
• Pork
•seafood
• Chicken
•chicken feet
•Gelatin foods
•pig knuckle
•whey protein
•protein

*Dairy:*
• Yogurt
• Milk
• Cheese
•eggs

*Recipes:*(don't do)
• Banana Milkshake
• 1 cup of strawberries and 1 cup of cherries
• 4-5 strawberries, c grapefruit, orange, 1/2 cucumber, kiwi, 1/2 c yogurt, 1/2 tsp fax seed powder
• 1 Med. melon, 1 Banana, 1 Apple, 1 Lemon juice, 1 Peach, 2 Apricots, 250 g Green grapes, 125 g cherries, strawberries, & raspberries

Alfalfa sprouts
Collars
Almonds
Black bean sauce
Black licorice
Blueberries
Rye bread
Broccoli
Cabbage
Cashews
Chestnuts
Collards
Corn
Dried apricots
Dried dates
Dried prunes
Flax bread and seed
Garlic
Green bean
Hazel nut
Hummus
Lentils
Multi grain bread
Mung bead sprouts
Olive oil
Onion
Peaches
Pistachios
Peanuts
Raspberries
Sesame seed
Soy beans
Soy milk
Soy yogurt
Strawberry
sunflower seeds
Tofu
Walnuts
Watermelon
Winter squash
Coffee (decaf)
Black tea
Green tea