17-08-2014, 17:32
I know many people take PM during follicular phase only, and people will say "15 days" from beginning of period as day 1.. but if it is about really following your own cycle, I imagine the 15 days should be adjusted. Do we take it only to the onset of ovulation? I can tell I am ovulating now, so is this when I stop taking it for this cycle (i.e. day 1 of ovulation)?