[danim]

It takes creatine a week or so to build up in your system before you start seeing the affects. I've taken it for working out. it was awesome but caused my hair to thin, very badly. it blocks DHT, I think. (I can't recall) it also caused balding in my brother. thankfully my hair grew back... his did not. Just a warning before you start taking it.

Well, I had hair loss un the past, my hair is long but very thin. I' ll be careful. Tk