18-08-2014, 13:11
(18-08-2014, 06:32)ruch Wrote: just curious what your dosage is?
i have been taking this brand (just started this cycle, and did 10 days so far):
http://www.solgar.com/solgarproducts/pm-phytogen-complextm-tablets-pueraria-mirifica.htm
and following the recommended dosage of 2 tablets a day.
after reading about PM on here, i was expecting to notice something different in my body but i have felt nothing at all. same with maca.. i don't even feel more awake or anything when i take it (1 tsp per day, started a few days ago)
I didn't experience anything different either...until today Day 14 I started spotting just a wee bit (I did not take PM today). So I am going to stop.