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Question about Maca powder

#16

Hey lunice (:
I'm happy you are taking my advice on Maca. (:
Your weight gain regions confirm to me that we are similar in body distribution.
With that said, I'd like to give you some further information (based on my personal experiences more than science itself.)
Rolled in shoulders is a problem I have. I used to try to pull them back. Ive learned that this is actually causing the same problem , but opposite direction; it's not a natural allignment of the shoulders, so avoid that:p a personal trainer online suggested that we visualize our shoulders heading opposite directions of each other so maybe try that in thé mean time.

As for thé régions you gain weight and the breaking out.
You sound exactly like me. Over the years I've learned that this is a sugar/carbs issue. I love me some carbs but when I gain weight it goes straight to my love handles, belly, loser back, thighs , butter. in that order. Boeing an ecto/meso mix this certainly doesn't happen over night, but every time I stop watching what I eat, this is the process that takes place.
I think its all relative to insulin, cortisol, and high estrogen levels (again, experience, not science, saving for a hormone panel)

Fat cells cannot be shifted, unless through AFT (surgical) or maybe fat brushing.
I believe doubling up on water, foods rich in antioxidants, and trading sugary carb foods for protein but keeping your current caloric intake will result in reduction of the unpleasant body shape while maintaining the energy required to grow in a curvy manner. (:

Now here's something you can help me with:
HOW DID YOU GET RID OF THE BLASTED HIP DIPS?
they've made me feel terrible in the shower since age 5, and for the life of me, i van reduce thé hip fat, but nothing fills the dip.
Reply

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Messages In This Thread
Question about Maca powder - by Lunice - 15-08-2014, 18:48
RE: Question about Maca powder - by Lunice - 16-08-2014, 18:53
RE: Question about Maca powder - by pom19 - 16-08-2014, 22:06
RE: Question about Maca powder - by Lunice - 17-08-2014, 09:56
RE: Question about Maca powder - by pom19 - 17-08-2014, 17:19
RE: Question about Maca powder - by Tanya Marie Squirrel - 17-08-2014, 18:10
RE: Question about Maca powder - by pom19 - 17-08-2014, 18:27
RE: Question about Maca powder - by Tanya Marie Squirrel - 17-08-2014, 18:36
RE: Question about Maca powder - by Lunice - 17-08-2014, 19:32
RE: Question about Maca powder - by pom19 - 17-08-2014, 23:04
RE: Question about Maca powder - by Tanya Marie Squirrel - 18-08-2014, 00:12
RE: Question about Maca powder - by pom19 - 18-08-2014, 00:20
RE: Question about Maca powder - by Lunice - 18-08-2014, 06:22
RE: Question about Maca powder - by Lunice - 18-08-2014, 06:29
RE: Question about Maca powder - by TurtleMyrtle - 20-08-2014, 04:43
RE: Question about Maca powder - by noodlez - 20-08-2014, 16:21
RE: Question about Maca powder - by Lunice - 21-08-2014, 09:59
RE: Question about Maca powder - by pom19 - 21-08-2014, 12:35
RE: Question about Maca powder - by Lunice - 21-08-2014, 17:00
RE: Question about Maca powder - by pom19 - 21-08-2014, 17:05
RE: Question about Maca powder - by Lunice - 21-08-2014, 17:10
RE: Question about Maca powder - by noodlez - 21-08-2014, 17:18
RE: Question about Maca powder - by Lunice - 21-08-2014, 17:36
RE: Question about Maca powder - by pom19 - 21-08-2014, 17:36
RE: Question about Maca powder - by Lunice - 21-08-2014, 17:44
RE: Question about Maca powder - by pom19 - 21-08-2014, 17:49
RE: Question about Maca powder - by noodlez - 21-08-2014, 17:50
RE: Question about Maca powder - by Lunice - 21-08-2014, 17:50
RE: Question about Maca powder - by noodlez - 21-08-2014, 17:53
RE: Question about Maca powder - by Lunice - 22-08-2014, 08:50
RE: Question about Maca powder - by Lunice - 23-08-2014, 07:00
RE: Question about Maca powder - by pom19 - 23-08-2014, 07:43
RE: Question about Maca powder - by Lunice - 23-08-2014, 09:15
RE: Question about Maca powder - by pom19 - 23-08-2014, 09:19
RE: Question about Maca powder - by Lunice - 23-08-2014, 09:26
RE: Question about Maca powder - by TurtleMyrtle - 23-08-2014, 13:48
RE: Question about Maca powder - by Lunice - 23-08-2014, 14:11
RE: Question about Maca powder - by Lunice - 23-08-2014, 14:22
RE: Question about Maca powder - by Lunice - 23-08-2014, 14:32
RE: Question about Maca powder - by TurtleMyrtle - 23-08-2014, 14:50
RE: Question about Maca powder - by Lunice - 23-08-2014, 14:53
RE: Question about Maca powder - by TurtleMyrtle - 23-08-2014, 15:49
RE: Question about Maca powder - by Lunice - 24-08-2014, 13:08
RE: Question about Maca powder - by Tanya Marie Squirrel - 24-08-2014, 17:02
RE: Question about Maca powder - by Lunice - 24-08-2014, 13:50
RE: Question about Maca powder - by pom19 - 24-08-2014, 14:08
RE: Question about Maca powder - by noodlez - 24-08-2014, 14:56
RE: Question about Maca powder - by Lunice - 24-08-2014, 16:50
RE: Question about Maca powder - by noodlez - 24-08-2014, 17:14
RE: Question about Maca powder - by Lunice - 24-08-2014, 18:30
RE: Question about Maca powder - by pom19 - 24-08-2014, 18:35
RE: Question about Maca powder - by Lunice - 24-08-2014, 18:40
RE: Question about Maca powder - by pom19 - 24-08-2014, 18:56
RE: Question about Maca powder - by TurtleMyrtle - 25-08-2014, 06:20
RE: Question about Maca powder - by Lunice - 25-08-2014, 11:02
RE: Question about Maca powder - by Lunice - 25-08-2014, 11:56
RE: Question about Maca powder - by Lunice - 25-08-2014, 13:43
RE: Question about Maca powder - by pom19 - 25-08-2014, 17:02
RE: Question about Maca powder - by noodlez - 25-08-2014, 17:21
RE: Question about Maca powder - by Lunice - 25-08-2014, 17:42
RE: Question about Maca powder - by Boobattraction - 27-08-2014, 14:27
RE: Question about Maca powder - by Lunice - 27-08-2014, 14:33
RE: Question about Maca powder - by Boobattraction - 27-08-2014, 18:05
RE: Question about Maca powder - by Lunice - 27-08-2014, 19:43
RE: Question about Maca powder - by Boobattraction - 27-08-2014, 20:10
RE: Question about Maca powder - by Goddess04 - 28-08-2014, 18:39
RE: Question about Maca powder - by Boobattraction - 29-08-2014, 01:02
RE: Question about Maca powder - by Lunice - 04-09-2014, 17:15
RE: Question about Maca powder - by Lunice - 05-09-2014, 13:29
RE: Question about Maca powder - by Lunice - 06-09-2014, 12:42
RE: Question about Maca powder - by Lunice - 07-09-2014, 08:09



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