Wow, yeah. :O
I think it's hormones to blame too.I can't figure out am I pear shaped?I guess yes as I have some leftover fat bellow belly button, lover back and thighs.I heard it is possible to change distribution of fat by balancing hormones as this is the result of estrogen dominance.
Hip dips,yeah, I hated them.I noticed it was less visible on my right hip because my muscles are stronger there.I exercised a little but it did help lol.Can't believe my pathetic 2 minute workouts every hour or two give me results.
Do sumo squats,some lunges,hold onto something and lift your leg to side,stretch,do anything that makes the area between hips and thighs sore. :-P
Today I read that my acne is actually caused by increased poduction of sebum right before period (which should be in 3 days if it's back to normal).I noticed that face wash I use daily starts to irritate my skin around those days, and if I rub my skin just a little, the pores turn into small pimples in a sec. :-\ I don't know how to gently remove the sebum...
I decided I'll try to lose some more fat before going on maca, just a little bit.Maybe maca will actually help me lose my pear shape but maybe it will make it worse, who knows.
I was wondering does anyone knows if that Rockmelon ringtone affects hormones and how?Something like that combined with maca could control hormone production at some point.
Also, a drop of estrogen before period is a good thing as when estrogen rises again, your receptors will be more sensitive to it, right?But it should still be balanced with progesterone, I hate this estrogen dominance thing, othervise phytoestrogens would work for me.
There is this thing in my country,lol,girls in puberty claim that eating this flips snack will increse bust size and it seems like it really works haha.Today my sister bought one and I read the ingredients and guess what?Soy flour! xD
Sadly it never worked for me, plus I don't eat that unhealthy stuff anymore.
And thank you so much for all the suggestions and info!!! :-*
I think it's hormones to blame too.I can't figure out am I pear shaped?I guess yes as I have some leftover fat bellow belly button, lover back and thighs.I heard it is possible to change distribution of fat by balancing hormones as this is the result of estrogen dominance.
Hip dips,yeah, I hated them.I noticed it was less visible on my right hip because my muscles are stronger there.I exercised a little but it did help lol.Can't believe my pathetic 2 minute workouts every hour or two give me results.
Do sumo squats,some lunges,hold onto something and lift your leg to side,stretch,do anything that makes the area between hips and thighs sore. :-P
Today I read that my acne is actually caused by increased poduction of sebum right before period (which should be in 3 days if it's back to normal).I noticed that face wash I use daily starts to irritate my skin around those days, and if I rub my skin just a little, the pores turn into small pimples in a sec. :-\ I don't know how to gently remove the sebum...
I decided I'll try to lose some more fat before going on maca, just a little bit.Maybe maca will actually help me lose my pear shape but maybe it will make it worse, who knows.
I was wondering does anyone knows if that Rockmelon ringtone affects hormones and how?Something like that combined with maca could control hormone production at some point.
Also, a drop of estrogen before period is a good thing as when estrogen rises again, your receptors will be more sensitive to it, right?But it should still be balanced with progesterone, I hate this estrogen dominance thing, othervise phytoestrogens would work for me.
There is this thing in my country,lol,girls in puberty claim that eating this flips snack will increse bust size and it seems like it really works haha.Today my sister bought one and I read the ingredients and guess what?Soy flour! xD
Sadly it never worked for me, plus I don't eat that unhealthy stuff anymore.
And thank you so much for all the suggestions and info!!! :-*