21-08-2014, 12:27
FINALLY - my cycle started today properly after trying to yesterday.. it's reassuring to have the pain etc. Looking over my past two years of records I've had a blip like this annually and then resumed as normal.
I took my first ever Thanyaporn PM capsule after breakfast, and then a mug of warm milk
I've been taking MSM 2g twice a day for a week now. I am on 1000mg twice a day of Evening Primrose Oil, and 10g Raw Maca Powder each day but will probably get some gelatinized capsules when it runs out.
Have been doing Chiyomilk's fat transfer massage for a few days, and yesterday I decided to do an abs challenge for 30 days, bad timing because of the cramps, day 1 yesterday and will see if I feel up to day 2 today. Today is my weigh day, no weight lost this week and remain the same as last Thursday. I officially measure body parts next Thurs for the month, maybe some boobie gain will be had, meanwhile my upper chest is looking much better and I have a lot of tenderness inside, and my nipples are highly sensitive
I took my first ever Thanyaporn PM capsule after breakfast, and then a mug of warm milk
I've been taking MSM 2g twice a day for a week now. I am on 1000mg twice a day of Evening Primrose Oil, and 10g Raw Maca Powder each day but will probably get some gelatinized capsules when it runs out.Have been doing Chiyomilk's fat transfer massage for a few days, and yesterday I decided to do an abs challenge for 30 days, bad timing because of the cramps, day 1 yesterday and will see if I feel up to day 2 today. Today is my weigh day, no weight lost this week and remain the same as last Thursday. I officially measure body parts next Thurs for the month, maybe some boobie gain will be had, meanwhile my upper chest is looking much better and I have a lot of tenderness inside, and my nipples are highly sensitive