25-08-2014, 05:06
Okay, after some thinking and more research (never can get enough, I've been on this forum for a year and I'm still researching) and I think I'm going to change up my program just a little.
Vit C 500mg
PM 500mg
MSM 2000mg (half morning, half night)
multivitamin
Ginko Biloba 120mg
L-arginine 1000mg (morning)
L-lysine 500mg (night)
PC cream (when I figure out which box it's in...)
My hubby and I recently moved. It's around here somewhere.
I'm going to take L-arginine and L-lysine a little apart and lower of L-lysine because there is some controversy about taking them together. I'm starting the program without L-lysine for a couple weeks just so when I add it on I can closely monitor what happens in my body. Don't want to overdo it!
Vit C 500mg
PM 500mg
MSM 2000mg (half morning, half night)
multivitamin
Ginko Biloba 120mg
L-arginine 1000mg (morning)
L-lysine 500mg (night)
PC cream (when I figure out which box it's in...)
My hubby and I recently moved. It's around here somewhere.
I'm going to take L-arginine and L-lysine a little apart and lower of L-lysine because there is some controversy about taking them together. I'm starting the program without L-lysine for a couple weeks just so when I add it on I can closely monitor what happens in my body. Don't want to overdo it!