[Tanya Marie Squirrel]

Well smoking cig is good for nothing..I have been doing it for years and now I do want to quit it strongly..

there is a "kitchen " remedy to help you quit within a week. as follows;

1 tbsp of cream of tartar powder (no,not tartar sauce) and mixed in one glass of orange juice per day for one week. the orange juice helps mask the flavor of the cream of tartar powder somewhat. i say one week for best results. cravings should lessen after 3 days

supposedly it only takes 3 days for chemicals to leave system. after that, it is all psychological dependency/mental conditoning; stressed= smoke, after you eat = smoke,etc.

i have used this method before and it works.

cream of tartar powder can be purchased at your local supermarket in spice aisle for around 4 dollars or more. McCormic or durkee brands etc. i have tried it with other fluids but,trust me orange juice is best.