28-08-2014, 22:47
1 part protein powder and 4 parts raw sugar is good for physical healing and recovery. You can use 1:1 ratio if you want. 'Refined sugar' in that quantity is bad for long-term health. If doing this, use a lot of water, because otherwise it can tax the liver. This mix would be good for breast health. Insulin is good for tissue synthesis. I think insulin has a relationship to IGF-1 'insulin growth factor-1'. GH influences the hormones that affect growth, but I haven't seen it directly affect breast tissue. Read the links in the first post of this thread along with the statements they support.
Prolactin and recovery hormones levels are high at night.
Prolactin and recovery hormones levels are high at night.