29-08-2014, 17:39
I just got my last wisdom tooth at 29, I lost my last baby tooth at 19. I have not grown taller since I was 16 when I got my first period. Leg bones cannot grow after the bone fuses. You can strengthen the bone with micro fractures (hitting hard objects) as long as you allow them to heal.
Hanging upside down with weights does elongate your spine on average of 1.5" this is only temporary. Your height will return to normal is you stop the routine.
did your arms also grow? Or your skull? What about fingers and toes? you may have a giantism disease and could continue to grow the rest of your life? Although they reach much greater heights by your age. I'm very interested yo know if any of your other bones grew or just your legs?
Did you do exercise to increase length?
Congrats on the growth.
Hanging upside down with weights does elongate your spine on average of 1.5" this is only temporary. Your height will return to normal is you stop the routine.
did your arms also grow? Or your skull? What about fingers and toes? you may have a giantism disease and could continue to grow the rest of your life? Although they reach much greater heights by your age. I'm very interested yo know if any of your other bones grew or just your legs?
Did you do exercise to increase length?
Congrats on the growth.