17-05-2010, 19:42
Periwinkle, no I don't have a program page lol I have a pic page under the program page then the pic page section. I didn't see a point in making two threads, I tell what I use under my pic page. Currently I am taking, Ultra Breast, EPO (evening primrose oil), flax seed oil, kelp (this is to help the results from ultra breast by keeping my temp where it needs to be), collagen tablets, I also take a multivitamin, and two supplements for my hair (which are biotin and horsetail). I take 23 pills all together per day including my birth control, but the other supplements are divided into 3 times per day, I take about 6 to 8 pills per time, I take them morning, noon and night. I know this might sound crazy to some people in the amount of pills I take, but when I was taking individual herbs for NBE I was taking about 26 pills per day and that was just for NBE alone, not for hair or anything else. The collagen I take was originally for my hair and skin, which it has helped but I heard others say it's good for NBE also. Hope this helps.