[missboobshirt]

As teen I tested out everything to get rid of acne haha. xD Now I only get some small pimples a week before period but I hate them anyways.
Anti-androgens help in that case but what really
worked for me is all internally.
Drink green tea,mint or spearmint tea,lot's of water,avoid high glycemic index food or if you can't eat them in minimum amount after a meal which wasn't high glycemic of course,test out which dairy products cause breakouts/inflamation.For example, I can handle ice cream,gouda and butter but whipping cream,milk,white cheeses break me out.I even tried organic raw milk and it's even worse! :-\ Also anything with glucose syrup and too much milk chocolate.I never broke out from eating dark chocolate though.
Hope that helps. :-)

Testosterone and progesterone activate sebum, but when both hormones are high it makes it overproduce so you have to lower at least one of them, that would be testosterone of course.

hit it on the nose!!