The results of the wrap were very temporary. After an hour I was back to normal. oh well. I'm still waiting for my spray and supplement. But I am noticing growing pains. only 6 days until I measure and take pics.
Today I'm doubling my adrenal and pituitary glandulars also. my body temp is still a little low and increasing Kelp didn't help. hoping I can find the perfect dosage for my body. fingers crossed.
*UPDATE*
Didn't notice a difference so i'll save my money and stick to one of each in the AM & PM
I'm going to discontinue ingesting the PM capsules and use them only for massaging. They really improve my circulation in my breasts and after i'm done pumping i feel tingles and aches in my breasts.
Tonight I ordered more BO so I have enough to last the month and i'm going to add some Maca to my program, everyone has such high reviews. It's 80% black 15% red and 5% yellow. I will follow the package dosage of 5g and increase or decrease slightly as I continue use.
I'm also going to try oil pulling... i'm working on the rest of my body, might as well throw the teeth and gums into it too! I ordered tea tree oil spearmint natural mouth wash to add with coconut oil (or alone if i can) and i already have herbal tooth powder for brushing.
some positive notes, my hair has stopped falling out. I barely shed, like during pregnancy! this has to be a good sign. my nails are thicker, whiter, and stronger. my body odor has went down (i just got body order after two years ago! before than i never stunk... in fact, i never sweat) I have started sweating and without pain. yes, when my body use to try and sweat it was physically uncomfortable. very itchy feeling. i'm more alert and in much better spirits.
one thing i'm still unsure if it's good or bad my body fat has changed. usually i am very squishy and soft. i've become increasingly lumpier, i can physically see cellulite (hoping this is temporary and means my fat is moving?)
my next purchase will be a Bradelis bra in the step 1, so help my boobies stay put and get my back fat smoothed out.
i'm in the process of moving so for two days i didn't do anything except take my supplements and massage. Tuesday life should be back on track. besides, my body likes a break once in a while
Today I'm doubling my adrenal and pituitary glandulars also. my body temp is still a little low and increasing Kelp didn't help. hoping I can find the perfect dosage for my body. fingers crossed.
*UPDATE*
Didn't notice a difference so i'll save my money and stick to one of each in the AM & PM
I'm going to discontinue ingesting the PM capsules and use them only for massaging. They really improve my circulation in my breasts and after i'm done pumping i feel tingles and aches in my breasts.
Tonight I ordered more BO so I have enough to last the month and i'm going to add some Maca to my program, everyone has such high reviews. It's 80% black 15% red and 5% yellow. I will follow the package dosage of 5g and increase or decrease slightly as I continue use.
I'm also going to try oil pulling... i'm working on the rest of my body, might as well throw the teeth and gums into it too! I ordered tea tree oil spearmint natural mouth wash to add with coconut oil (or alone if i can) and i already have herbal tooth powder for brushing.
some positive notes, my hair has stopped falling out. I barely shed, like during pregnancy! this has to be a good sign. my nails are thicker, whiter, and stronger. my body odor has went down (i just got body order after two years ago! before than i never stunk... in fact, i never sweat) I have started sweating and without pain. yes, when my body use to try and sweat it was physically uncomfortable. very itchy feeling. i'm more alert and in much better spirits.
one thing i'm still unsure if it's good or bad my body fat has changed. usually i am very squishy and soft. i've become increasingly lumpier, i can physically see cellulite (hoping this is temporary and means my fat is moving?)
my next purchase will be a Bradelis bra in the step 1, so help my boobies stay put and get my back fat smoothed out.
i'm in the process of moving so for two days i didn't do anything except take my supplements and massage. Tuesday life should be back on track. besides, my body likes a break once in a while