01-09-2014, 17:46
The bioavailability of vegetarian zinc is so bad that you need 50% more. Don't take minerals with oats, because the oat phytate will hinder mineral absorption.
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The Zinc connection
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The Zinc connection - by CousinRose - 01-09-2014, 15:29
RE: The Zinc connection - by Candace - 01-09-2014, 17:46
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