04-09-2014, 02:30
I'm just curious if anyone else on here is on a mission to add on a few extra pounds in order for NBE to work.
I'm 5 feet tall and my healthy weight was at 95 lbs. Even at that weight I still aimed to add on 5 pounds to be 100 lbs. even. Now, due to a severe case of double pneumonia and other stuff I went through last summer, I've dropped to an unhealthy 80-83 lbs.! I'm trying so desperately to put the weight back on but it's not staying. Working 10 hours shifts a day doesn't help either.
Does anyone know of any supplements that stimulate the appetite or have any suggestions of what I can do to pack on the pounds? Any advice would be appreciated! I need body fat, and muscle. I do weight training (squats/lunges/ benches etc.) to keep toned.
I'm 5 feet tall and my healthy weight was at 95 lbs. Even at that weight I still aimed to add on 5 pounds to be 100 lbs. even. Now, due to a severe case of double pneumonia and other stuff I went through last summer, I've dropped to an unhealthy 80-83 lbs.! I'm trying so desperately to put the weight back on but it's not staying. Working 10 hours shifts a day doesn't help either.
Does anyone know of any supplements that stimulate the appetite or have any suggestions of what I can do to pack on the pounds? Any advice would be appreciated! I need body fat, and muscle. I do weight training (squats/lunges/ benches etc.) to keep toned.