[Dynsei]

Nettle, pygeum africana, white peony, and red reishi have different anti-androgen effects. Too many refined sugars and not enough healthy fats could be bad towards insulin resistance. There are many threads already available with a lot of information that has to be sorted through, to find out which is the updated correct information. Existing threads specifically have information on anti-androgens including anti-reductases, and aromatases. Also, you can search the National Library of Medicine for bits and pieces.