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NEW HERE! pregnant and planning on breastfeeding. Advice please
#4

Actually cold water therapy for breasts does exist, I remember discussing it with a BN member (maybe Peggy??, idk) anyways, it think it was swedish girls splashing cold water on their breasts for therapy, I'll share the article when I come across it.

Cold causes the body to release endorphins, hormones with proven pain-fighting properties.

Cold water activates sensory nerves that lead to the brain. A cold, exhilarating shower can be emotionally uplifting and prime a person for new experiences.
http://www.spavelous.com/EB/N080808/ColdSpaTreatments08.html

Hydrotherapy for Firm Breasts
http://naturalremedysite.blogspot.com/2011/04/how-to-have-firm-perky-breasts.html

(26-06-2011, 14:54)Maz Wrote:  Hello all,

I wanted to share something else that may help some of you with blood circulation in your breasts.

Cold water therapy.

Dip and submerge your breasts in ice-cold water for a short while each night. It is a method used by ancient groups to promote perkiness, fullness and shape. And cold-water therapies have always been thought of as good.

I don’t know how to work this into a routine yet though, like before or after massage/pumping. It’s always advised to use a heat pad and massage to warm your breasts up so this is a bit counter productive. So far I have been leaving a gap between pumping/massaged/the hot stuff before doing this. I have been doing it for a few days and they look good strait after.

Hydrotherapy
http://wikipedia.org/wiki/Hydrotherapy

Here's something interesting for people with fibromyalgia while we're on the subject.

Efficacy of hydrotherapy in fibromyalgia syndrome--a meta-analysis of randomized controlled clinical trials.
http://www.ncbi.nlm.nih.gov/pubmed/19608724
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