10-09-2014, 10:04
Hi. 
I started taking a tsp raw powder daily and no bad side effects so far.Except some pimples but maybe it's not the cause, I break out for mysterious reasons plus when I eat too much sugar and dairy or before my period... -_-
Anyways, I sleep and concetrate better and my hair is falling out less (though, I started zinc supplements same day) but that's it so far.
I am not sure should I increase the dose.On packaging it says 1-3 tsp.
How long does it take for it to affect hormones?
And I actually lost some weight while on it which is good, it's the lovehandles. xD
I started taking a tsp raw powder daily and no bad side effects so far.Except some pimples but maybe it's not the cause, I break out for mysterious reasons plus when I eat too much sugar and dairy or before my period... -_-
Anyways, I sleep and concetrate better and my hair is falling out less (though, I started zinc supplements same day) but that's it so far.
I am not sure should I increase the dose.On packaging it says 1-3 tsp.
How long does it take for it to affect hormones?
And I actually lost some weight while on it which is good, it's the lovehandles. xD