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belly fat
#11

clean eating is the best way to combat it, if you already eat alot of fruit & veggies then it definitely could be water retention.... veggies definitely give me water retention. Coconut water also helps with water retention Smile its like a miracle in a can, i thought I was getting a fat tummy and then i started drinking coco water and I went back to flat!

Exercise could help, I like pilates for tummy its a serious workout! you can find vids on youtube
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Messages In This Thread
belly fat - by isobasic - 16-11-2013, 13:13
RE: belly fat - by isobasic - 16-11-2013, 13:14
RE: belly fat - by isobasic - 06-09-2014, 14:29
RE: belly fat - by wishinandhopin - 06-09-2014, 15:00
RE: belly fat - by wishinandhopin - 06-09-2014, 15:10
RE: belly fat - by isobasic - 06-09-2014, 15:43
RE: belly fat - by wishinandhopin - 06-09-2014, 16:24
RE: belly fat - by isobasic - 06-09-2014, 17:46
RE: belly fat - by Lunice - 07-09-2014, 11:14
RE: belly fat - by isobasic - 07-09-2014, 13:26
RE: belly fat - by Bambii - 13-09-2014, 00:16
RE: belly fat - by isobasic - 13-09-2014, 11:07



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