14-09-2014, 03:30
dont worry, i had a shrinkage of 0.5 inches!! thats 1 cm.
solution : healthy food only. Please take sugar, coffee ,processed food OUT of the list.
also, use natural oils on your body , so no body lotion and no deodorant .
your inch will be back next month
solution : healthy food only. Please take sugar, coffee ,processed food OUT of the list.
also, use natural oils on your body , so no body lotion and no deodorant .
your inch will be back next month