16-09-2014, 00:24
(15-09-2014, 15:18)Lunice Wrote: I felt incredibly calm when I was taking Iron+vitC+B6 supplements when we suspected I had anemia last winter.
But how does this even make sense? O.o
I started taking Maca powder like 10 days ago and for the first time in my life I fall asleep faster, wake up easily and rested and my restless leg syndrome is gone.
No a singe bad side effect from raw maca, yay!
It does make your bum bigger though.
Vitamins help with mental state, and maca is nutritious. Another thing that's good is damiana, its good for stress, and it alleviates those types of problems.