16-09-2014, 00:50
Yeah actually it is definitely from the combination of too much suction and looking down. I thought I was the weird one for getting a sore back and shoulders from it but nope. I find that yes less pressure, and also sit or stand up straight and keep shoulders back as much as possible without drooping inward on you ourself, know what I mean? I have to keep reminding myself of this as well.