20-09-2014, 10:16
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3896381/ 'Magnesium Enhances Exercise Performance via Increasing Glucose Availability in the Blood, Muscle, and Brain during Exercise'
"Our data demonstrate that Mg possibly enables the provision of an adequate glucose source by increasing glucose availability and facilitating the clearance of lactate."
"Our data demonstrate that Mg possibly enables the provision of an adequate glucose source by increasing glucose availability and facilitating the clearance of lactate."