[Xiao_hoa]

Searching through YouTube for constructive and informative NBE, and I found these...

http://youtu.be/NIlSiQOR2cw - a nice rundown overview on foods, and pressure points that assist in NBE (and it's not trying to make you buy concoctions or subscribe!!!)

http://youtu.be/Qa7quC51iGQ - several breast enhancing work outs (these are some of the exercises I do on occasion)

http://youtu.be/KxWGFpiOU_k - Ayurvedic information on Fenugreek, as well as a recipe to stimulate lactation

http://youtu.be/9UQiAQV0-pE - Ayurvedic home remedies and info on fenugreek and fennel breast enlargement

http://youtu.be/sW4A3P2YfgE - another Ayurvedic video on increasing breast firmness, repeats the FG clips above, but also features an egg and onion water remedy for anyone brave enough...

http://youtu.be/ywjaW4PbFjc - diy home-made breast cream using PM and herbs

Does anyone else have any personal favourites? Will update with any other informative ones I find, maybe make a list of sorts? Happy watching!

I liked the first link as I knew some of the foods to eat for NBE and learned of some new ones. But the sad part was she suggested to do these during the ages 13-17,even up to 23. I'm 27, so it was a little discouraging.

The 2nd, 3rd, 4th video, were very interesting. I just need to find where I can get these products other than online shopping.

The 5th video goes to an acne commercial

The fifth video was very interesting. I might try this one. Just need to research where to buy these. I live in Taiwan, so it maybe difficult to purchase these ingredients other than the internet.

Thank you for sharing these videos, I'm sure they will be helpful to others.