24-09-2014, 19:24
My NBE program has morphed into an all out body transformation program. I'm on a 2,500 calorie diet to increase my weight from 83.6 lbs. to 105lbs. from here until december 23. According to my BMI that was the calorie intake needed to reach my goal. Now, that is a 21.4 lb. difference in weight and I have 13 weeks to accomplish this. That means I have to gain 1.64 lbs. a week until then. Does that seem reasonable to you guys?
I can't gain breast tissue without sufficient body fat and 105 lbs seems ideal to me. Wish me luck!
I can't gain breast tissue without sufficient body fat and 105 lbs seems ideal to me. Wish me luck!