25-09-2014, 18:12 
	
	
	(25-09-2014, 16:43)ramona96 Wrote: Before using those herbs, did you take the hormone tested or ask doctors for advices? And during you use herbs, have you ever asked doctors for advices? I really interested in Bolton's program but I've seen someone got bad side effects so I'm a bit nervous.No, i just took milk thistle 2weeks before my period,.. i assumed it balanced my hormone level
 i don't usually go to a doctor 
  hummm... maybe I'll go there if i really need a help ^^ im a fan of natural remedies 
 and... i just always read threads here and this site is really giving me a lot of help about herbs, side effects and solutions
How about using noogleberry? If you are scared of herb and since you are still young, you can use it instead? Or other things like doing a massage, hypnosis and subliminal?
Have you tried those methods?

