Hello and welcome!
First off, I don't know much on the herbal route to NBE, but I can say if you want any NBE method to work must get your health on track. Your weight of 108 pounds is underweight, but your not too far from where you need to be.
You and I are about the same height, and I used to weigh less than you do now.
I lost much weight due to breastfeeding. But naturally, it's hard for me to put on weight for my metabolism is high. But I think I'm getting healthier and have a good amount of weight on me so far. I really need to buy a scale to check. But I strongly suggest adding on healthy amounts of calories with daily mild exercises. Besides, breasts are mostly made up of fat tissue, so your calorie intake needs to be monitored. Ensure is a good, but costly. I used to drink them plus eat large meals. It did help, just costly. Eat lots of healthy proteins to build up muscles is one way to gain weight. Protein is very important in any growing enhancement plan.
I hope you can find what works for you. My weight has been an issue for me also. Who said skinny was in? I rather desire to look more healthy. Anyways, I'm sure someone can help you on the herb methods. Many wise people here. Wish you the best!
First off, I don't know much on the herbal route to NBE, but I can say if you want any NBE method to work must get your health on track. Your weight of 108 pounds is underweight, but your not too far from where you need to be.
You and I are about the same height, and I used to weigh less than you do now.
I lost much weight due to breastfeeding. But naturally, it's hard for me to put on weight for my metabolism is high. But I think I'm getting healthier and have a good amount of weight on me so far. I really need to buy a scale to check. But I strongly suggest adding on healthy amounts of calories with daily mild exercises. Besides, breasts are mostly made up of fat tissue, so your calorie intake needs to be monitored. Ensure is a good, but costly. I used to drink them plus eat large meals. It did help, just costly. Eat lots of healthy proteins to build up muscles is one way to gain weight. Protein is very important in any growing enhancement plan.
I hope you can find what works for you. My weight has been an issue for me also. Who said skinny was in? I rather desire to look more healthy. Anyways, I'm sure someone can help you on the herb methods. Many wise people here. Wish you the best!