[Janie]

anastasia- i havent tried the slimfast or special k bars but the u turn bars taste like candy too if you're interested! i hadn't heard that there was a limit to how much protein your body can absorb at one time but that's definitely something to look into.. it's interesting you put the protein powder in regular food?? i'm going to have to try that considering the shakes are too difficult for me to drink.. yuck