[EllaC]

Thank you lotus and surfer. Loads of starting points for me. I can feel gas moving and colon spasms after i eat. The health shop gave me a candida blend NOT that ive had any yeast issues or infections ever which is why i discounted that but they think it could be in my GI tract
Having to give up booze will be the hardest but possibly a godsend also!

I was thinking of trying chlorella too? Any feedback on that?

Again thank you all for your suggestions x