(09-09-2014, 05:30)stella3 Wrote:(08-09-2014, 19:42)Hayuhi Wrote: I will second it, bee careful with pm. I had bad side effects from taking 1-2 days 500mg and 1000mg after that.
really? what effects have you had? It is therefore advisable to start directly with 1000mg per day?
thanks for the replies
Try only 500mg for the first month or 2, you might not even need 14 days 12/13 might be better( try to keep your cycle natural length but it is normal to be effected at first) more pm dosent mean more results I had my best growth times i reduced dose.
Maybe add natural progesterone cream on the days you don't take pm of your cycle to help balance.