[MooBerries]

Thank Bonita yeah your right I should know that doctors usually think the only way to fix something is surgery for most problems.

I'm going to try and improve my overall then come back then come back to NBE since most health stuff all ties together. Right now I'm trying to quit smoking I'm down to like 2 or 3 a day. I'm also trying improve my sleep habits. In the meanwhile I have been massaging more and more often. I'm going and try to go to the lab corp by my house and see if they will give me a hormone panel and I have to make an appt with my doctor. I guess I'm just trying to have a more well rounded approach. and I'm defiantly going to look into he cold massage