Lots of advice il add what i know worked for my fullness most.
Well when I took swanson ovarian glandular I think I had almost a cup size in just fullness because I could wear a goal bra that was far too big just before taking it but my measure tape didn't really tell me I had grown so all of it was fullness rather than across nipple forward growth.
Using a bigger cup with noogleberry so its wider than breast all the time I had done nbe I used xxl cups with mine I have gained so much fullness and shape from all my nbe time i too had the small boobs that looked quite pointy from the side. I too wear a bra very little when I do its a very accurate fitting one with the don't add inches to bandsize method my advice on bras do what is comfortable for you but don't wear to bed and wear a bra that perfectly fits never never get measured in the VS onsize fits most method it could cause breast tissue to move out of breast.
Pueraria with progesterone( I had depo provera) first time I used this I got much rounder fuller breasts I don't recommend BC but maybe a natural progesterone cream could work too.
Massage yes is important for nice shape too.
Well when I took swanson ovarian glandular I think I had almost a cup size in just fullness because I could wear a goal bra that was far too big just before taking it but my measure tape didn't really tell me I had grown so all of it was fullness rather than across nipple forward growth.
Using a bigger cup with noogleberry so its wider than breast all the time I had done nbe I used xxl cups with mine I have gained so much fullness and shape from all my nbe time i too had the small boobs that looked quite pointy from the side. I too wear a bra very little when I do its a very accurate fitting one with the don't add inches to bandsize method my advice on bras do what is comfortable for you but don't wear to bed and wear a bra that perfectly fits never never get measured in the VS onsize fits most method it could cause breast tissue to move out of breast.
Pueraria with progesterone( I had depo provera) first time I used this I got much rounder fuller breasts I don't recommend BC but maybe a natural progesterone cream could work too.
Massage yes is important for nice shape too.