21-10-2014, 22:26
Thank you Surfer Joe - would I buy rice bran from the supermarket (grocery store)? How do I eat it/what do I eat it with?
Due to my thyroid I cannot take PM. And also, I thought red clover was an estrogen herb, which I have to stay away from due to my low progesterone level.
Sorry, but what are phytoestrogens? What are the name of these herbs? And what exactly are their role?
You mention fenugreek, shatavari, goat's rue or wild yam - sorry, do you mean taking one of these will increase my progesterone? I am wanting to try Natureday - if I decided to go with one of these herbs, how long should I take it for approximately before starting Natureday, and would I continue taking it while taking Natureday? Also, I was advised to take Natureday as opposed to Wonderup - are you of the same opinion?
Candace - Thank you. I will have a go at the binaural. Do you still use it? If you don't, how long ago did you stop and has your edema stayed away?
Due to my thyroid I cannot take PM. And also, I thought red clover was an estrogen herb, which I have to stay away from due to my low progesterone level.
Sorry, but what are phytoestrogens? What are the name of these herbs? And what exactly are their role?
You mention fenugreek, shatavari, goat's rue or wild yam - sorry, do you mean taking one of these will increase my progesterone? I am wanting to try Natureday - if I decided to go with one of these herbs, how long should I take it for approximately before starting Natureday, and would I continue taking it while taking Natureday? Also, I was advised to take Natureday as opposed to Wonderup - are you of the same opinion?
Candace - Thank you. I will have a go at the binaural. Do you still use it? If you don't, how long ago did you stop and has your edema stayed away?