Hi Ellacraig
Thank you for your input - it's very welcome.
You say Natureday worked for you - but you have low progesterone - so it must work (for some people at least), with low progesterone. I might give it a try and see if it works for me. - How long did you take it for, did your results stay? Though I'm a bit unsure as I don't want to get estrogen dominant with it.
I think I'm going to take Vit C at 750mg for 6 months to raise my progesterone (along with perhaps B6,Magnesium,Zinc, but I'm not sure if I should continue with 750mg of Vit C after this time, as would my progesterone start to drop if I stopped taking it?
SurferJoe - Thank you. However, please, what are phytoestrogens, what do they do? (sorry but I don't know anything about herbs, I'm just learning). Sorry, just to clarify for me - From your earlier post, are ALL the weak phytoestrogens just fenugreek, shatavari, goat's rue and wild yam. And can I take them now, at 2-25g, whilst my progesterone is low?
I won't know if my progesterone level gets to normal unless I take another saliva test, and I don't think I'll be able to afford another one, so will it be okay to take the 3 low dose/weak phytoestrogens herbs over a long period of time if my progesterone doesn't ever get to normal (as you know, I'm struggling to raise it).
Thank you for your input - it's very welcome.
You say Natureday worked for you - but you have low progesterone - so it must work (for some people at least), with low progesterone. I might give it a try and see if it works for me. - How long did you take it for, did your results stay? Though I'm a bit unsure as I don't want to get estrogen dominant with it.
I think I'm going to take Vit C at 750mg for 6 months to raise my progesterone (along with perhaps B6,Magnesium,Zinc, but I'm not sure if I should continue with 750mg of Vit C after this time, as would my progesterone start to drop if I stopped taking it?
SurferJoe - Thank you. However, please, what are phytoestrogens, what do they do? (sorry but I don't know anything about herbs, I'm just learning). Sorry, just to clarify for me - From your earlier post, are ALL the weak phytoestrogens just fenugreek, shatavari, goat's rue and wild yam. And can I take them now, at 2-25g, whilst my progesterone is low?
I won't know if my progesterone level gets to normal unless I take another saliva test, and I don't think I'll be able to afford another one, so will it be okay to take the 3 low dose/weak phytoestrogens herbs over a long period of time if my progesterone doesn't ever get to normal (as you know, I'm struggling to raise it).