[brayantkent]

Experts do not recommend wearing high heels frequently and for too long, as wearing them continuously may result in foot ache, blisters, cones etc. If you can't avoid wearing high heel shoes as your work requires it, make sure you bring a long with you a pair of slippers so that every free time you have just got to remove the high heel shoes and wear the flats. This will give your feet time to relax also.