04-11-2014, 02:25
Hi, for the Pueraria Mirifica (PM for short), are you taking it in capsule form or is it just the cream? If it is the capsule, I recommend cycling them (meaning take them the first day you get your period and continue for 15 days) and for the next 15 days don't take it (however, the 15 days you're off PM you can use something like Fennel or Saw Palmetto.)
I haven't used my pueraria mirifica yet because my period did not come yet but yeah, that's what I'm doing
And also, mg DOES matter, you don't want to intake too much or too little. Hope this helped ^.^
Also, may I ask what pueraria mirifica brand are you using?
I haven't used my pueraria mirifica yet because my period did not come yet but yeah, that's what I'm doing
And also, mg DOES matter, you don't want to intake too much or too little. Hope this helped ^.^Also, may I ask what pueraria mirifica brand are you using?