14-11-2014, 21:30
Thanks Charlie Girl 
I'm increasing the dose of MACA very slowly because i feel that when i don't do it that way (like when i started with it, taking one capsule right away) it messes with my stomach and digestion (now i'm taking MACA 30min before breakfast). But now that you've said that i'll think on increasing dosage again.
Goat's rue have always caught my attention to help promoting prolactin and breast tissue, but don't know if should be mixing other herbs with MACA and in future with BO...
Dong quai seems to be good helping to regulate hormones too, but again don't know if should mix these two herbs that help to keep your hormones in balance, MACA and Dong Quai.
And why do you think i should add FG, to promote estrogen and prolactin?

I'm increasing the dose of MACA very slowly because i feel that when i don't do it that way (like when i started with it, taking one capsule right away) it messes with my stomach and digestion (now i'm taking MACA 30min before breakfast). But now that you've said that i'll think on increasing dosage again.
Goat's rue have always caught my attention to help promoting prolactin and breast tissue, but don't know if should be mixing other herbs with MACA and in future with BO...
Dong quai seems to be good helping to regulate hormones too, but again don't know if should mix these two herbs that help to keep your hormones in balance, MACA and Dong Quai.
And why do you think i should add FG, to promote estrogen and prolactin?