15-11-2014, 22:37
Update time!I ran out of all the herbs I took but even though I did,I did not have any growth this month.I also fell off slightly due to all of the birthday activities I had to attend.But its alright,this month I'm going to get back on it,I need to be fine by Spring Break!
Current stats:
Bust:37 inches(gained an inch
)
Waist:29(gained 2 inches back )
Hips(measured in the middle of butt):41.5(same)
Hips(underneath butt):41.5(same)
Thighs:25 1/2(same)
Changes:
Replacing Hops with Fenugreek
Dropped Spearmint tea(couldn't stand the flavor after a while) and added in Pumpkin Seed Oil Capsules
Still take Maca,White Peony, L-tyrosine and Vitamin E
Will not cycle Herbs and will take a break during menstruation
New Plan:Exercise 5x a week(heavy weights for lower half,lightweights/bodyweight exercises for other half of body)
Purchase Waist Trainer
Take herbs until Menstuation,take a break and start up again
Healthier eating
Current stats:
Bust:37 inches(gained an inch
)Waist:29(gained 2 inches back
)Hips(measured in the middle of butt):41.5(same)
Hips(underneath butt):41.5(same)
Thighs:25 1/2(same)
Changes:
Replacing Hops with Fenugreek
Dropped Spearmint tea(couldn't stand the flavor after a while) and added in Pumpkin Seed Oil Capsules
Still take Maca,White Peony, L-tyrosine and Vitamin E
Will not cycle Herbs and will take a break during menstruation
New Plan:Exercise 5x a week(heavy weights for lower half,lightweights/bodyweight exercises for other half of body)
Purchase Waist Trainer
Take herbs until Menstuation,take a break and start up again
Healthier eating