[sweetkisses]

I need to get a lump on my left breasts checked out first. If all is ok, I am thinking of doing Fenugreek, Saw Palmetto and Red Clover capsules but still looking for what I would do for massaging. I wouldn't mind doing Dong Quai or Black Cohosh a week before and while I'm on my period. I have heard that it helps with cramps but I don't think those are herbs I want to do all the time. I get super bad cramps and bad headaches. I remember in January my period was so bad I actually started vomitting because of my period. My last period hurt but I bled less than I usually do. Maybe that is because I did breasts massage, I don't know.