22-11-2014, 21:29
(16-09-2014, 19:50)Wishin Wrote: I've been getting slight swelling just the last 2 weeks when I switched from 1 hour in the morning and one in the afternoon to 2 hours once a day. I stop at the hour mark and give them a few minutes off, apply more lotions and pump again for another hour. That seems to give me personally the best swelling. I never got any with the 7:2 model. Play with different intervals and total times and see what works best for you.
Sorry if this is a silly question but how do you pump for an hour or two? Do you just pump until you feel a slight pull and then leave them,and repump a little every now and then without releasing the suction? Do your breasts not go red or purple or feel sore? Sorry I'm quite new to the NB methods but 7:2 isn't doing much for me either and I would like to try and understand your method.x