24-11-2014, 03:49
can i call you dude?
dude dont swing your arms for exercise.. go sweat your fucking ass off. if you want to promote proper circulation? sweat till you cant see straight. your body will be on fire, everywhere...
your ears will be ringing! lol. thats the best time to breathe deep and focus where you want your body to put that extra blood (ASSUMING YOUR CIRCULATION... is on par. i do not suggest massaging or NBE with clogged vessels. like you really want to take 3 days first and cleanse for maximum results)
reiki and meditation.. idk how far you are willing to push yourself? you can focus on the spot - i'm just trying to provide everything i know humanly possible - with meditiation and "work it out" to that place
anyways. i have not gotten much experience with meditation, i have only tried it once or twice, but i thought i would say - it can do that if you are interested.
but please seriously consider any exercising that gets your body in FULL sweat to help your circulation please!
my thoughts are super scattered.. idk what to say blah! sorry.
*throws all the info i can at you!*
goodluck and i hope some of this helps you :3
dude dont swing your arms for exercise.. go sweat your fucking ass off. if you want to promote proper circulation? sweat till you cant see straight. your body will be on fire, everywhere...
your ears will be ringing! lol. thats the best time to breathe deep and focus where you want your body to put that extra blood (ASSUMING YOUR CIRCULATION... is on par. i do not suggest massaging or NBE with clogged vessels. like you really want to take 3 days first and cleanse for maximum results)
reiki and meditation.. idk how far you are willing to push yourself? you can focus on the spot - i'm just trying to provide everything i know humanly possible - with meditiation and "work it out" to that place
anyways. i have not gotten much experience with meditation, i have only tried it once or twice, but i thought i would say - it can do that if you are interested.
but please seriously consider any exercising that gets your body in FULL sweat to help your circulation please!
my thoughts are super scattered.. idk what to say blah! sorry.
*throws all the info i can at you!*
goodluck and i hope some of this helps you :3