[EllaC]

And do a colon cleanse first. Espeically if you are prone to constipation. Years of backed up filth in the colon, you don't want to start promoting detox only to have it reabsorbed back into your system cause the pipes are clogged (if you know what I mean).

Also PLEASE do a periodic cleanse every few months with milk thistle. Having been doing herbs for over a year now I have too high estrogen and the SYMPTONS ARENT NICE. Milk thistle should clear out excess estrogen and toxins when you take your break.